Our Philosophy

Your busy life demands a lot from you. You’re a 9-to-5 warrior and a 5-to-9 mom of the year; a dedicated small business owner and an outdoor adventure-seeker; a stay-at-home dad and a CrossFit stud. You play many roles, and you play them well. Prep’d believes that those busy, stressful, exciting and fulfilling lives deserve food that’s equally fulfilling – in flavor, nutrition and convenience. It’s time to give yourself the nutrition you deserve to keep fueling your busy life.

Prep'd Blog

Our meal delivery service will get your body #PrepdForSuccess. Our blog will help with the rest. Get nutrition tips, life prep, and all the ingredients you need to succeed in your busy life.

01 Jun 2017
Mike Treadway

Protein: Separating Fact from Fiction

Everybody knows that protein is critical in building muscle. But there exist common misconceptions about protein’s specific role in your body, how much protein you actually need, and what protein
18 May 2017
Mike Treadway

Should I Join a Pilates Class?

Perhaps second only in popularity to yoga, Pilates seems to be the go to exercise for millions of Americans. The studios seem to be everywhere. But for those who haven’t
01 May 2017
Mike Treadway

What You Should Be Eating This Spring

We’re nearly halfway through Spring and the wildflowers and the plants are in full bloom. Though California gets fresh produce all year long, a lot of those foods are from