Our Philosophy

Your busy life demands a lot from you. You’re a 9-to-5 warrior and a 5-to-9 mom of the year; a dedicated small business owner and an outdoor adventure-seeker; a stay-at-home dad and a CrossFit stud. You play many roles, and you play them well. Prep’d believes that those busy, stressful, exciting and fulfilling lives deserve food that’s equally fulfilling – in flavor, nutrition and convenience. It’s time to give yourself the nutrition you deserve to keep fueling your busy life.

Prep'd Blog

Our meal delivery service will get your body #PrepdForSuccess. Our blog will help with the rest. Get nutrition tips, life prep, and all the ingredients you need to succeed in your busy life.

30 Aug 2017
Mike Treadway

Should I Join a CrossFit Class?

If you haven’t heard of CrossFit, there’s a good chance that you’ve been hiding under a rock for the past few years. Whether it’s a freestanding CrossFit gym (or box)
01 Jun 2017
Mike Treadway

Protein: Separating Fact from Fiction

Everybody knows that protein is critical in building muscle. But there exist common misconceptions about protein’s specific role in your body, how much protein you actually need, and what protein
18 May 2017
Mike Treadway

Should I Join a Pilates Class?

Perhaps second only in popularity to yoga, Pilates seems to be the go to exercise for millions of Americans. The studios seem to be everywhere. But for those who haven’t