How It Works

Pick Your Plan

Our weekly plans make it easy to get the food you need each week as your busy schedule changes. Simply choose the plan that makes sense for you: decide which portion size you crave, and how many meals per day you need. All our plans come with 2 hearty snacks per day to help keep you focused and on-track with your health goals. Your order will automatically renew each week so you don’t have to think twice! But don’t worry, we’re flexible – you can pause and renew your weekly orders at any time.

Standard Plan
Fuel Plan

After selecting your plan, signing up is quick and easy. Once you create your account, simply fill out the weekly meal and snack selection form to choose your food for the week. Then, get ready for your first fresh delivery early Monday morning!

Our goal is to be as flexible as you are, so we give you as much choice as possible. Each week, you have the option to hand-pick your meals and snacks from our constantly-rotating menu OR let our chefs surprise you with their selections. Simply make your picks before Thursday night at midnight.

Have a Powerful Week

The first half of your delivery will arrive between 4 and 7 a.m. Monday morning, and the second half will arrive Thursday morning. Simply leave your empty bag and ice packs outside the night before delivery, and you’ll wake up to delicious, nutritious food to start your week off on the right foot!

We get it – you’re busy. And we want you to stay busy with the things you love, without having to sacrifice the type of nutrition that’s going to help you do them. With Prep’d, you can cross “meal prep” off your to-do list, and then conquer the rest of that list at your highest possible level.

No matter how you fill your busy schedule, Prep’d will fill your fridge with the food you need to fuel it. Get started today, and tackle your week like the warrior you are.